WHAT IS Bhangra Fit
Bhangra is a traditional folk dance from the Punjab in India and danced to celebrate harvest time when the festival of Vaisakhi also takes place. The dance is often accompanied to the beat of an instrument known as the dhol, a traditional Indian drum.
Bhangra Fit has taken simple but powerful moves from Bhangra and created an amazing calorie burning fitness workout in your home town Melbourne.
Unlike other Bhangra classes Bhangra Fit is NOT a dance class but uses easy to follow ballistic movements, meaning that no prior dance experience is needed. This repeated ballistic motion ensures incredible calorie burning. Added to this Bhangra Fit uses music that lifts you to push yourself even further, not because somebody tells you to but because you will want to. So come and join Bhangra Fit and learn new Bhangra steps in Melbourne.
WHY CHOOSE ME
Sher, A Bhangra Enthusiast and Fitness Freak, is passionate about this program and wants to help people to get fit while having fun.
The best thing about Bhangra Fit is the feeling of total euphoria at the end of the session. A feeling of well being and happiness starts as soon as you hear the first Bhangra beat and you bounce the first simple Bhangra step. Very soon you will be unleashing your inner self with total confidence.
If you are fed up with your normal routines or bored with going to the gym then come along to a Bhangra Fit session in Melbourne and learn Bhangra while burning away calories.
VSA Club House, Winbirra Parade, Ashburton
4:30pm - 5:15pm
Wendon Dance Studio- Glen Waverley
5:30pm - 6:15pm
KADS Dance Studio- Wantirna South- Monday
6:45pm - 7:30pm
KADS Dance Studio- Wantirna South- Thursday
7:30pm - 8:15pm