It’s the only time where you literally think of nothing else. Like in your head we are so concentrating on the steps you forget about life. I think us women think a lot and have to do so much on a daily basis with work and home it’s truly the one time for ourselves (which NEVER happens). That’s what this class means to us. And yes your smiley face is just a bonus ???? The energy you bring lifts us right up. It doesn’t matter how shit your day or week was, the class and you makes it all go away! That’s what we look forward to! 45 mins of bliss (no kids, husband, cooking, cleaning, or work)

– Feedback from a Student